Karen Schuld Photography: NYC Food Photographer

Sprouts in the Hood

Sprouts in the Hood
Exploring My Hood Through Food and Lifestyle Photography

Thursday, January 26, 2012

Hot Winter Breakfast with Sprouted Spelt, Nuts and Dried Berries

Back in Rio en Medio,  I am enjoying my sprouted hot cereal breakfast in the pinion scented mountain air. 

Sprouted Spelt with Nuts and Dried Fruit Recipe: 


1 cup spelt, sprouted
1/8 cup dried cranberries
1/8 cup roasted almonds
1 cup soy milk, heated
2 tablespoons honey


1.  Follow sprouting directions for mung beans
2.  Mix sprouts with your favorite dried fruits and nuts
3.  Top with hot soy milk and a little honey

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