|Ingredients for Spelt Salad|
|Spelt Winter Salad|
2 cups spelt
1 pomegranate, seeded
1 cup sprouted mung beans
2 cups shiitake mushrooms, sauteed
1 cup shelled pistachios, chopped
White truffle oil or premium olive oil.
Salt and pepper to taste.
1. In a saucepan, boil spelt in 3 cups of water for 30 minutes or so. Drain excess water.
2. In a bowl, mix spelt, pomegranate seeds, sprouted mung beans and sauteed shiitake mushrooms.
3. Serve on a salad plate.
4. Top with pistachios.
5. Lightly dress with a white truffle oil or premium olive oil.
6. Add salt and pepper to taste.