Last week I whipped up a really quick and easy vegetable dip recipe to bring to my friend's dinner party. It took me less than 5 minutes to make the dip. My friend Howard loved the dip on his shrimp.
Combine and mix these ingredients:
1/4 cup plain yogurt,
3 - 4 tablespoons of my Cilantro Chutney (view my recipe),
a dash of sea salt,
2/3 finely-minced cloves of roasted garlic
Mix the ingredients to make a dip that can enhance anything from vegetables to to a fish or
I sliced a piece of chayote (a Caribbean squash with a crunchy texture) to
serve with my yogurt/cilantro chutney dip.
Note: You can find out who sells rBGH free dairy locally at -http://www.sustainabletable.org/shop/dairymap/
|My Cilantro Chutney Mixed with Yogurt and Served with Sliced Chayote|