Farmers Market Time

Grilled Veggies From the Farmers Market

Raw Veggies 

Nothing beats the flavor of fresh vegetables from the farmers market.  Roast carrots with
beets for a satisfying meal.  For a snack, carrots pulled from the ground have a flavor
that you can't find at a regular grocery store.

Grilling Vegetables without the Grill

Close-up of Vegetables from Farmers Market with Sardine Filet

In Manhattan, outdoor grilling can be a little challenging, unless you are willing to go over to the Hudson River and set up your hibachi.  If you like grilled flavor, without the hassle of setting up the grill, here is an easy alternative for cooking vegetables.  Take your favorite vegetables and cook them on a cast iron skillet with fresh sardines.  The oils from the sardines will make the vegetables crunchy with a flavor that says "hot off the grill".  After you have cooked everything, squeeze on a little lemon juice, then add some sea salt and your favorite fresh herbs. 

Sardine with Sweet Potatoes, Beets and Beet Greens

 Sardine Filets with Asparagus, and Beets, and Beet Greens